![A logo for a site without words [that represents health and wellness] [with a minimalist design] [incorporating pastel greens and blues] [avoiding complex elements] [that conveys a sense of simplicity and cleanliness] [without text or words] [maintaining a 2D style] [and omitting any use of shadows]. [Emphasizing organic shapes and clean lines] [not too filled up] [capturing a fresh and modern feel]](https://common-sense-nutrition.com/wp-content/uploads/2024/06/img-whrrthrd76xelfrforyjyfs0.png)
| ADDITIVE | EXAMPLES | WHAT IS IT? | WHERE IS IT FOUND? | WHY IS IT (UN)HEALTHY? |
| Preservatives | Nitrites, nitrates | Nitrites and nitrates are two common preservatives. They are similar molecules which occur naturally and artificially and are used to keep foods fresh and free of bacteria. | Nitrites and nitrates can be found naturally in greens like broccoli and cucumber, but also artificially in deli meats, bacon, and hot dogs. | Eating processed meats with nitrites and nitrates may increase one’s risk for rectal cancer (some evidence suggests they could also be linked with stomach cancer).1 |
Common Sense Nutrition 