Further Reading


If the information on this website just isn’t enough, then check out these authors and their resources to learn more.

AUTHOR/SOURCEWORKS
Dr. Peter Attia, MDOutlive, The Drive Podcast
Dr. James Greenblatt, MDBreakthrough Nutrition Solution, Nutritional Lithium
Dr. Michael Greger, MDHow Not to Age, How Not to Die, How Not to Diet, How
Michael PollanCooked, Food Rules, In Defense of Food, The Omnivore’s Dilemma
Gary TaubesGood Calories, Bad Calories, The Case Against Sugar, Why We Get Fat
Dr. Chris van Tulleken, MD, PHDUltra Processed People
EWGEWG’s Food Scores
FDAInteractive Nutrition Fact Label
Harvard HealthThe Nutrition Source
Nutrition.govASCEND for Better Health